Move better.
Feel stronger.
Live Healthier.
Alignment-based Hatha Yoga and personal training with clear instruction, personal attention and sustainable progress.
Offering for Companies & Individuals
- Private Individual Yoga Classes
- Private Group Yoga Classes
- Private Personal Training
- Mix of Yoga & Personal Training
See Rates
A considered approach
Strength, mobility and awareness in every session.
My teaching combines alignment-based Hatha Yoga with the practical knowledge of a qualified personal trainer. Sessions focus on safe technique, body awareness and progress that supports everyday life.
My aim is to help people move with greater strength, confidence and awareness—without pressure or competition.
Choose how you want to move
Private Group Yoga Classes
Build a consistent practice
Small, welcoming alignment-based Hatha Yoga classes suitable for beginners and experienced students.
R150 per person (Minimum of 4)
Two weekly classes included
Private Individual Yoga
Individual attention
A personalised session designed around your body, experience, mobility and goals—at the studio or another suitable location.
R500 per session
Travel fees may apply
Personal Training
Train with purpose
One-on-one coaching for strength, fitness, mobility, posture and greater confidence with exercise.
Personalised programmes
Studio or mobile sessions
Your weekly rhythm
Two focused private classes each week.
Give yourself enough consistency to build strength, improve mobility and make steady progress.
Membership
- 1 person
R800 Monthly | R500.00 Once off
- Group (4 or more)
R400 Monthly | R250.00 Once off
Travel fees may apply
About Uri
Clear instruction. Thoughtful movement.
I completed a 200 hour Yoga Alliance accredited Hatha Yoga Teacher Training in Singapore through Pure Yoga in 2016.
I have received further training in Iyengar based alignment and methodology from Jacqueline Ospovat, an Iyengar certified teacher of 30 years teaching experience.
I combine my knowledge of Hatha yoga, alignment and my qualification in Personal Training to bring you classes that take your individuality into account.
Private yoga, personal training and small-group sessions can also be arranged outside the studio at homes, offices and suitable venues across selected Cape Town areas.
Start here
Ready to begin?
Join a group class, book a private yoga session or enquire about personal training.